FARMER BUTCHER
CARNIVORE BOX
We are testing the market and gathering feedback from the carnivore community on our farm-fresh Carnivore Packs. With your input, we'll create the ultimate Carnivore Box range tailored specifically for you. Soon, we’ll offer a subscription box, ensuring your meat order arrives weekly without any hassle.
How do i get involved?
It's simple! There are a couple of ways you can help us. First, we need testers. If you purchase one of our Carnivore Boxes and provide us with honest feedback, that would be fantastic. Alternatively, you can share your suggestions with us via our email form.
I recently started the Carnivore Diet and have seen astounding results within just a few weeks. I plan to share a full account and testimonial after 60 days. Please note, I'm not a dietitian or medical professional; all advice and information are based on personal experience. Make sure to research the diet thoroughly to determine if it's right for you.
Three tips for the carnivore diet
You need loads of fat.
You should be aiming to get 70% of your calories from fat including fatty meat, butter, ghee and tallow. This means you want 50/50 fat to protein by weight.
Limit your dairy intake
I don't recommend you drink milk as it contains sugar which raises your insulin levels and messes with your hunger signals meaning you won't know how much nutrition your body needs. Treat dairy as a condiment, some cheese and/or butter with your meat is fine
Eat when you're hungry and stop when you're full.
Most people under-eat when they're on the carnivore diet because they're finally giving their body nutritious food and no harmful plants. You need lots of nutrition to function at your best. Depending on your size and activity levels you will need minimum 1kg of meat each day. Don't be afraid to eat more meat and fat! You need loads of fatty meat to lose weight. Starving yourself will only encourage your body to hold onto its stored energy (body fat).
